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  • Nutrition Tips for The Waverly Games by Vanessa Perrone

    By CrossFit Waverly | In Uncategorized | on September 12, 2016

    You’ve been training for months for the upcoming Waverly Games and getting your mind ready to bring your best. While optimizing your nutrition should be done months in advance, I wanted to give you some last minute tips in preparation for Saturday’s competition.    The days leading up to the competition   In the days […]

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